Currently Browsing: Healthy Food
Aug 24, 2010
Did you know that SWEET POTATO (kamote) far exceeds the nutrition and health values of rice? Here are the benefits of substituting rice with kamote:
Sweet potato is more filling and suppresses hunger pangs longer. It is also cheaper than rice.
Unlike rice, it is easy to grow. It grows in backyards with or without fertilizers. Local government executives can provide their poor communities with idle...
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Sweet Potatoes
I have been involved with web design, internet marketing, eCommerce, Search Engine Optimization, and internet business applications since 1995. I love cooking and fishing. Go to my Fishing Album to see the Kansas State Record Rainbow Trout I caught in March, 2010.
